cacao pudding with a sliced banana

Lately I have been loving oats, quick recipes, cacao and actually…everything which is starchy, sugary and sweet! Haven’t been craving fats at all, just starches – oats, fruit, pancakes, jam. I don’t know what’s happening with me, just thinking of green salad makes me wanna puke a little, haha. But I should definitely get more greens in…

Anyways, I want to share this simple sugary recipe with you. Low in fat, high in carbohydrates, vegan, healthy and satisfying.

What you need:

  • oats, I used about 1/2 cup
  • oat milk, about 1/2 cup
  • 1 heaping Tbsp rice flour (used glutinous one from Japanese shop)
  • 1 tsp low fat cocoa powder
  • coconut sugar – 1 Tbsp or as much as you like, you can of course use maple,agave or rice syrup…
  • banana (optional)


Put oats into a mug, add cocoa, sugar and flour. Mix well. Put boiling water over it, until it’s all covered (about 1/2┬ácup), than add 1/2 – 3/4 cup of oat milk. As thick or as liquid-y as you like it. Let it sit for 1 minute or so, slice a banana on the top and enjoy. Yum, yum, yum!